Psychotherapy/Education

Psychotherapy, or talk-therapy, is a powerful treatment for many mental complaints. It offers the benefits of improved interpersonal relationships, stress reduction, and a deeper insight into one’s own life, values, goals, and development. It requires a great deal of motivation, discipline and work from both parties for a therapeutic relationship to be an effective one. Patients will have varying success outcomes depending on the severity of their complaints, their capacity for introspection, and their motivation to apply what is learned when outside of sessions.